
Knowledge Base
Welcome to our extensive library of articles on health concerns and ailments, alternative therapies, nutritional supplements, and much more. Please mouse over the letters to get started. We hope you enjoy browsing.
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A
- A Useful Book I Hope You Never Need
- Acetaminophen (Tylenol) and Your Liver
- Acidophilus
- Acne
- Acne and Diet
- Activated Charcoal
- Acupressure
- Acupuncture
- Adenosine Monophosphate (AMP)
- Adrenal Complex
- Aging
- Agrimony
- Alcoholism
- Alexander Technique
- Allergies
- Allium Compounds
- Aloe Vera
- Alpha-Linolenic Acid
- Alpha-Lipoic Acid
- Alternative Approach...
- Alzheimer’s Disease
- Amino Acids
- Anemia
- Anger
- Anger, Part 2
- Angina
- Anthocyanins
- Anti-Aging Industry
- Anti-Aging Medicine
- Anti-Aging Supplements
- Antibiotics: Maximiz...
- Antioxidants
- Antioxidants and Exercise
- Anxiety and Panic
- Apitherapy
- Applied Kinesiology
- Arginine
- Arnica
- Aromatherapy
- Aromatherapy and Menstrual Cramps
- Arrhythmias
- Arrogant Doctors
- Art Therapy
- Arthritis in Your Knees
- Artichoke Leaf
- Ashwagandha
- Asparagus Root
- Aston Patterning
- Astragalus
- Athlete’s Foot
- Attention Deficit Disorder (ADD)
- Avoiding Holiday Weight Gain
- Ayurveda
- Bromelain and Arthritis
- Can We Slow Down Aging?
- Can You Get Fried By An Airport Scanner?
- Do I Really Need My Antidepressants?
- Fibromyalgia and Acupuncture
- Healing Affirmations
- Hot Flashes and Acupuncture
- Integrative Fixes for Allergy Miseries
- It’s Allergy Season…
- It’s Official: Aspirin Prevents Cancer
- Less Stress: Aromatherapy
- Low Dosage Aspirin: ...
- Muscle Aches and Pains
- Q&A: Alcohol and Breast Cancer
- Q&A: Bromelain ...
- Q&A: Citicholine and the Aging Brain
- Q&A: How do Con...
- Q&A: Supplement...
- SAMe for Depression and Arthritis
- Sneezy, Dopey, Sleepy, Grumpy (Doc)
- Solving Adrenal Imbalance
- Stress Less: Acupuncture
- Supplements I Take: Acetyl-L-Carnitine
- Testing Your Adrenal Glands
- The Anxiety in Your Gut
- The Key to Anti-Aging?
- Vitamin A
- Will Alzheimer’s Skyrocket?
- Women and ADD: Part 1
- Women and ADD: Part 2
- Women in the Asylum
- Women, ADD, and the Drugs That Help
- B
- A Bubble About To Burst
- A Natural Bladder Product
- Bach Flower Therapy
- Bad Breath: Eight Ways to Sweeten
- Bake Sale for Health Care
- Baking Soda
- Basic Foods for Cupb...
- Bedbugs! (and a PS on Ticks)
- Bee Products
- Behavior Modificatio...
- Belly Fat! New Research Reveals…
- Beta-Carotene
- Beta-Sitosterol
- Bifidobacteria
- Big Pharma, Bad Medicine
- Bilberry
- Biofeedback
- Biography as Biology
- Bioidentical Hormones
- Biotin
- Black Cohosh
- Blackberry
- Bone-Building Formula
- Borage Oil
- Boron
- Boswellia
- Brain-Boosting Suppl...
- Breaking the Fast with Breakfast
- Breast Thermogram
- Breathing Out Stress
- Bromelain
- Bromelain and Arthritis
- Bromelain/Quercetin
- Bronchitis
- Buckthorn Bark
- Burns
- Butcher’s Broom
- Butterbur
- Europe Bamboozled By Big Pharma
- Europe Bamboozled by Big Pharma, Part 2
- Fibrocystic Breast Changes
- Flower Essence Thera...
- For Better Brain + Memory, Remember This
- High Blood Pressure
- High Blood Pressure
- Hopping for Strong Bones
- Hormones and Breast Cancer
- Hypnotized by Big Pharma
- Keeping Your Smarts as You Age
- Keeping Your Smarts, Part 2
- Less Stress: Flower Essence Therapy
- Let the Sun Shine: P...
- Low Thyroid and Taki...
- Menopause and Bioidentical Hormones
- More Sleaze from Big Pharma
- Pantothenic Acid (B5)
- Q&A: Alcohol and Breast Cancer
- Q&A: Brain-Healthy Diet
- Q&A: Bromelain ...
- Q&A: Chiropractor for Son’s Back Pain
- Q&A: Exercise and a Healthy Brain
- Q&A: Low Blood Sugar
- Q&A: Supplements for Better Breathing
- Saccharomyces boulardii
- Something New About Birth Control Pills
- Soy Foods and Breast Cancer
- Stress and Brain Fog...
- Stress Less: Flower ...
- The Night Shift and Breast Cancer
- Thiamin (B1)
- Three Foods for Easy Breathing
- Two Important Studie...
- Using Soy to Prevent Breast Cancer
- Vitamin B Complex
- Vitamin B12
- Vitamin B6
- What’s Happening to My Brain
- You! Off Your Duff and On Your Bike!
- Your Bones Need More Than Calcium
- Your Brain: Could It...
- Your Brain: Could Pr...
- Your Brain: Is Low Thyroid a Factor?
- Your Brain: It Could Be Low Serotonin
- Your Brain: Maybe It...
- Your Brain: Maybe Your Depressed
- Your Brain: Yes, It ...
- Your Sex Drive, the FDA, and Big Pharma
- C
- “You Are Corn”
- Activated Charcoal
- Calcium
- Calcium/Magnesium
- Calendula
- Can I Be Tested for ...
- Can You Lower Choles...
- Canada’s Medicine Explained
- Cancer
- Cancer and Vitamin D
- Cancer Prevention
- Cancer Prevention Clip ‘n Save
- Candida Overgrowth Syndrome
- Canker Sores
- Caprylic Acid
- Carnitine
- Carotenoids
- Carpal Tunnel Syndrome
- Cascara Sagrada
- CASE STUDY: C’est Moi
- Cat’s Claw
- Cataracts
- Catechins
- Cayenne
- Celery Extract
- Chamomile
- Charcoal Grilling an...
- Chasteberry
- Chelation Therapy
- Cherry Fruit Extract
- Chinese Medicine Tac...
- Chiropractic
- Chitosan
- Chondroitin
- Chromium
- Chronic Fatigue Syndrome
- Chronic Pain
- Circles of Light
- Coenzyme Q10 (CoQ10)
- Cold Sores
- Colds
- Colloidal Oatmeal
- Colon Therapy
- Color Therapy
- Coltsfoot
- Complex Carbohydrates
- Congestive Heart Failure
- Conjugated Linoleic Acid
- Constipation
- Copper
- Coriander Seed
- Cough
- Cranberry
- Cranial Electrostimulation
- Craniosacral Therapy
- Creatine
- Creativity and Health
- Crestor: To Take or Not To Take
- Crohn’s Disease
- Crystal and Gem Therapy
- Cuts and Scrapes
- Fast Food Favorites: Chickpeas
- High Cholesterol
- Is Vitamin C Worthwhile?
- Lecithin and Choline
- Liquid C
- Melatonin for Mild Cognitive Impairment
- Nutritional Counseli...
- Preventing Cancer with One Good Choice
- Pumpkin (cucurbita) Seed
- Q&A: Alcohol and Breast Cancer
- Q&A: Chiropractor for Son’s Back Pain
- Q&A: Citicholine and the Aging Brain
- Q&A: Complex Carbohydrates
- Red Grapefruit and Cholesterol
- Reducing Your Risk of Ovarian Cancer
- Soy Foods and Breast Cancer
- Supplements I Take: Acetyl-L-Carnitine
- The Carrot and Your Longevity
- The Case of the Mysterious Rash
- The Chemistry of Stress
- The Night Shift and Breast Cancer
- Traditional Chinese Medicine
- Vitamin C
- Vitamin C and Flavinoids
- Welcome Casey Kelley, MD
- WholeHealth Chicago and Kids?
- Why I Dislike Drug Companies
- Your Bones Need More Than Calcium
- Your Colonoscopy
- D
- 48,328 Diet Books
- A Disgusting Taste in Her Mouth
- Acne and Diet
- Cancer and Vitamin D
- D-ribose: New Supplement of Note
- Dance Therapy
- Dandelion
- De-Cluttering Your Life
- Death By Cupcake
- Death By Medicine
- Dentist Anxieties? Fear of Flying?
- Depression
- Detoxification Therapy
- Devil’s Claw
- DHEA
- Diabetes
- Diarrhea
- Diet Drugs
- Diets
- Digestive Enzymes
- Digestive Enzymes
- Diindolylmethance (DIM)
- DLPA (D, L Phenylalanine)
- DMAE (Dimethylaminoethanol)
- Doctors and Lab Tests
- Don’t Shoot the Messenger
- Dong Quai (angelica)
- Drug-Free Hormone Balancing
- Eight Ways to Eat the Triple Whammy Way
- Herbal Decongestant
- Herbal Digestive Formula
- I Went to the Doctor...
- Important Depression Update
- Let the Sun Shine: P...
- On Their Knees: Doct...
- Our Deaf Ears
- Pre-diabetes Prescription Drugs
- Q&A: Brain-Healthy Diet
- Q&A: Tanning Be...
- Q&A: Vitamin D
- SAMe for Depression and Arthritis
- St. John’s Wor...
- The Dragon’s Way
- Vitamin D
- Vitamin D – Again
- Vitamin D and Fibromyalgia
- Vitamin D and Pain Control
- Vitamin D and Your Heart
- Vitamin D, Part 2
- Why Doctors Avoid Prescription Drugs
- Why I Dislike Drug Companies
- You! Off Your Duff and On Your Bike!
- Your Brain: Maybe Your Depressed
- E
- An Easier Way to Ove...
- Antioxidants and Exercise
- Astonishingly Unhealthful Eating
- Digestive Enzymes
- Earache
- Eat Food as Nouns, Not Adjectives
- Echinacea
- Echinacea: My Doubts...
- Eczema
- Elderberry and Elderflower
- Empty Nose Syndrome
- Endometriosis
- Energy Psychology
- Ephedra (Ma huang)
- Epilepsy
- Escaping Routine
- Eucalyptus
- Europe Bamboozled By Big Pharma
- Europe Bamboozled by Big Pharma, Part 2
- Europe’s Healthcare System
- Evening Primrose Oil
- Exercise and Weight Loss
- Fatigue
- Food Sensitivity Elimination Diet
- How Much Exercise?
- Natural Healing from Trauma
- Nutritional Health for Your Eyes
- Q&A: Exercise and a Healthy Brain
- Q&A: Increasing Your Energy
- Q&A: Vitamin E and Heart Attacks
- F
- Farmers Markets: The Way to Eat
- 14 Food Changes to Consider
- A Must Read for Those with Fibromyalgia
- Add Some Fat to Your Veggies
- Advances in Fibromyalgia
- Advances in Fibromyalgia: Part 2
- Advances in Fibromyalgia: Part 3
- Bach Flower Therapy
- Basic Foods for Cupb...
- Chronic Fatigue Syndrome
- Dentist Anxieties? Fear of Flying?
- False Unicorn Root
- Fast Food Favorites: Chickpeas
- Fast Food Favorites: Salmon in a Pouch
- Fast Food Favorites: Spinach
- Fasting
- Fatigue
- Fear Factor
- Feldenkrais Method
- Fennel
- Fertility: Six Natur...
- Feverfew
- Fiber, insoluble
- Fiber, soluble
- Fibrocystic Breast Changes
- Fibromyalgia
- Fibromyalgia and Acupuncture
- Fibromyalgia Explained: Part 1
- Fibromyalgia Explained: Why the Pain?
- Fibromyalgia is Real
- Fibromyalgia Quiz
- Fibromyalgia: An Almost Natural Approach
- Fibromyalgia: Conventional Treatment
- Fibromyalgia: Gender...
- Fibromyalgia: The Fatigue Part
- First Line Therapy
- Fish Oil and Your Child’s Brain
- Fish Oil Now by Prescription
- Fish Oils
- Five Steps to Exiting the Rut
- Flatulence
- Flavinoids
- Flaxseed Oil
- Flower Essence Thera...
- Flu
- Flu Shot: Do I Need One?
- Flu Shots, Mercury, ...
- Folic Acid
- Food Sensitivity Elimination Diet
- Forskolin
- FOS (Fructo-oligosaccharides)
- Franz Kafka’s The ...
- Functional Medicine
- Help! I’m Getting the Flu
- Less Stress: Flower Essence Therapy
- Medical Sexism and Fibromyalgia
- More on Lyrica, the Fibromyalgia Drug
- Name-That-Food Quiz
- Nicole’s Story and...
- Preventing and Treating the Flu
- Preventing Flu
- Q&A: Can Food Help Mood?
- Q&A: Flu Shot
- Q&A: Tamiflu
- Should I Get the Flu Shot?
- Should I get the Swine Flu Vaccine?
- Still More Benefits of Fish Oil
- Still More on the Flu
- Stress Less: Flower ...
- Swine Flu
- The Fox Guarding the Hen House
- The Frayed Doctor-Patient Relationship
- Toxic Food Syndrome
- Toxic Food Syndrome, Part 2
- Trimming the Tummy Fat
- Two New Drugs for Fi...
- Vitamin C and Flavinoids
- Vitamin D and Fibromyalgia
- Where Did This Tummy Fat Come From?
- Yet Another Reason to Enjoy Fruit
- Your Brain: Could It...
- Your Sex Drive, the FDA, and Big Pharma
- G
- Are You Reluctant to Get Well?
- Crystal and Gem Therapy
- GABA (gamma-aminobutyric acid)
- Gallstones
- Gamma-Oryzanol
- Garcinia Cambogia
- Garlic
- Gelatin
- Ginger
- Ginkgo Biloba
- Ginkgo Biloba
- Ginkgo Biloba
- Ginseng (Panax)
- Glandular Therapies
- Glucosamine
- Glutamine
- Glutathione
- Gluten Sensitivity
- Goldenseal
- Good News…And The Bad
- Gota Kola
- Gout
- Grape Seed Extract
- Grapefruit Seed Extract
- Gratitude
- Gratitude
- Green Tea
- Green Tea and Ovarian Cancer
- Gugulipid
- Gum Disease
- H
- “My hormones are out of whack!”
- A Natural Heartburn Treatment
- Bioidentical Hormones
- Can I Quit My Heartburn Drug?
- Congestive Heart Failure
- Creativity and Health
- Drug-Free Hormone Balancing
- Evil Health Insurance Tactics
- Franz Kafka and Health Insurance
- Hair Loss
- Hair Problems
- Hawthorn
- Healing Touch: A Bal...
- Health Care Reform and You (and Me)
- Health Care Reform: ...
- Health Consequences of Harassment
- Health Insurance: Food for Thought
- Healthcare PTSD
- Healthy Living is the Best Revenge
- Heart Disease Prevention
- Heartburn
- Hellerwork
- Hemorrhoids
- Hepatitis
- Herbal Decongestant
- Herbal Digestive Formula
- Hey Doc, When Are Yo...
- High Blood Pressure
- High Blood Pressure
- High Cholesterol
- Holiday Cheer
- Holiday Food…and More Food
- Holiday Stress Rx: Part 2
- Holiday Stress Rx: Part 3
- Holiday Stress Rx: Ten Tips
- Homeopathy
- Homeopathy and Kids
- Homocysteine and Your Health
- Hopping for Strong Bones
- Horehound
- Hormones and Breast Cancer
- Horse Chestnut
- Hospitals, Health Sp...
- Hot Flashes and Acupuncture
- How Would You Rate Your Handshake?
- Huperzine A
- Hydrotherapy
- Hypnotherapy
- I’m Losing My Hair!
- Important News About Hormone Therapy
- Money and Happiness
- My One Hundred Million Dollar Pen
- Prescribing Happiness
- Q&A: Brain-Healthy Diet
- Q&A: Vitamin E and Heart Attacks
- RESPeRATE for High Blood Pressure
- Return of the Hundred Million Dollar Pen
- Saving a Bundle on Healthcare, Part 2
- Saving A Bundle on Your Health Care
- Saving A Bundle on Y...
- I
- Another Idea Sixpack
- Franz Kafka and Health Insurance
- Idea Sixpack
- Important News About Hormone Therapy
- Impotence
- Infertility, Female
- Infertility, Male
- Insomnia
- Insurance Insurance
- Iodine
- Iodine and You
- Ipriflavone
- Iridology
- Iron
- Irritable Bowel Syndrome
- Ivy Leaf
- More on Infertility
- Q&A: Interactio...
- Q&A: Muscle Str...
- Q&A: Sleep and Your Immune System
- Soy Isoflavones
- Thoughts on Infertility, Part 1
- Worst-Fear Insurance
- J
- K
- L
- Acetaminophen (Tylenol) and Your Liver
- Bedbugs! (and a PS on Ticks)
- Conjugated Linoleic Acid
- La Vie Francaise
- Lady Gaga, Madonna, Andy Warhol, and Me
- Laugh Your Troubles Away
- Lavender
- Leaky Gut: Diagnosis and Repair
- Lecithin and Choline
- Less Stress: Flower Essence Therapy
- Less Stress: Guided Imagery
- Licorice
- Light Therapy
- Lipotrophic Combination
- Living Longer, Living Healthier
- Lupus
- Lycopene
- Lyme Disease Attacks Local Physician (!)
- Lysine
- More on Lyrica, the Fibromyalgia Drug
- Q&A: Low Blood Sugar
- Understanding Leaky Gut Syndrome
- Why You Don’t Need Lipitor
- M
- A Modest Medical Proposal
- Another Mystery Rash
- Aromatherapy and Menstrual Cramps
- Better Memory Tricks, Part 1
- Calcium/Magnesium
- Death By Medicine
- Does Meditation Work?
- Easing Cramps
- For Better Brain + Memory, Remember This
- I Think My Mind Is Going
- Importance of Magnesium
- Longer Life for the Man in Your Life
- Maca
- Macrobiotics
- Macular Degeneration
- Magnesium
- Magnet Therapy
- Male Menopause–Is It Real?
- Mammogram Controversy
- Marshmellow
- Massage Therapy
- Mayo Clinic Sells Its Soul
- Measuring Hormone Levels
- Medical Sexism and Fibromyalgia
- Medicine’s Latest Step Backwards
- Meditation
- Meet Elaine
- Melatonin
- Melatonin and Perimenopause
- Melatonin for Mild Cognitive Impairment
- Melissa
- Memory Loss/Impairment
- Menopause
- Menopause and Bioidentical Hormones
- Menopause Herbal Combination
- Menopause Transition Rx
- Metabolic Syndrome
- Methionine
- Migraine
- Milk Thistle
- Mistletoe
- Modify Risk Factors
- More Better Memory Tricks
- MSM
- Muira Puama
- Mullein
- Multiple Sclerosis
- Muscle Aches and Pains
- Mushrooms
- Music Therapy
- My One Hundred Million Dollar Pen
- Myers’ Cocktail
- Myotherapy
- Myrtle
- Organic Milk
- Pre-Menopause Anxiety
- Q&A: Can Food Help Mood?
- Q&A: Men and the Triple Whammy
- Q&A: Muscle Str...
- Q&A: Red Meat
- N
- A Newly Discovered C...
- A Solid Thumbs-Up on...
- Can I Be Tested for ...
- Can You Trust the NYT?
- Learning to Say No
- NAC (N-acetylcysteine)
- NADH (Nicotinamide adenine dinucleotide)
- Naringin
- Native American Medicine
- Natural Progesterone Cream
- Naturopathy
- Nettle
- Niacin
- Nicole’s Story and...
- Nutritional Bad News
- Nutritional Counseli...
- Nutritional Medicine News
- Nutritional Research: Busy Month
- Our Missing Nutrients
- Q&A: New Year’s Resolution
- Q&A: Nutritional Medicine
- R&R for 2008
- O
- Colloidal Oatmeal
- Green Tea and Ovarian Cancer
- Health Risks of the Oil Gusher
- Oak Bark
- Oat Straw
- Obesity by Infection
- Obsessing Over Regrets
- Omega-3 Fatty Acids
- Omega-6 Fatty Acids
- Oprah: Poster Child ...
- Oregano
- Organic Milk
- Organics
- Osteopathy
- Osteoporosis
- Overweight? Blame Your Car
- Reducing Your Risk of Ovarian Cancer
- Second Opinions
- Thinking Out of the Box
- P
- Case Study: Melanie’s PMS Hell
- A Paradigm Shift
- An Easier Way to Ove...
- Anxiety and Panic
- Before Filling Your ...
- Chronic Pain
- Cure PMS The Natural...
- Energy Psychology
- Four Easy Steps to S...
- Melatonin and Perimenopause
- Muscle Aches and Pains
- Natural Healing from Trauma
- Natural Progesterone Cream
- On Their Knees: Doct...
- PABA (para-aminobenzoic acid)
- Pantothenic Acid (B5)
- Parsley
- Pau d’arco
- Pelargonium sidoides (African geranium)
- Peppermint
- Perimenopause
- Phosphatidylserine (PS)
- Phyllanthus/Ayurvedi...
- Physicians as Morons
- Physician’s Guide to Fibromyalgia
- Picking At a Scab
- PMS
- PMS Rx
- Poisoned by an Antibiotic
- Polarity Therapy
- Policosanol
- Polycystic Ovary Syndrome (PCOS)
- Potassium
- Prayer
- Pre-diabetes Prescription Drugs
- Pre-Menopause Anxiety
- Preventing Flu
- Preventive Tests You Need
- Prickly Pear
- Prostate Cancer Scre...
- Prostate Problems
- Psoriasis
- Psyllium
- Pumpkin (cucurbita) Seed
- Push Up, Trim Down
- Pycnogenol: Are You a Frequent Flyer?
- Pygeum Africanum
- Pyruvate
- Q&A: Herbs Control PMS Palpitations
- The Dark Side of Prescription Drugs
- Treating Polycystic ...
- Vitamin D and Pain Control
- Why Doctors Avoid Prescription Drugs
- Your Brain: Could Pr...
- Q
- Bromelain/Quercetin
- Coenzyme Q10 (CoQ10)
- Fibromyalgia Quiz
- Name-That-Food Quiz
- Q&A: A Question About SICKO
- Q&A: Can Food Help Mood?
- Q&A: Citicholine and the Aging Brain
- Q&A: Complex Carbohydrates
- Q&A: Exercise and a Healthy Brain
- Q&A: Flu Shot
- Q&A: How Much Water?
- Q&A: Increasing Your Energy
- Q&A: Interactio...
- Q&A: Men and the Triple Whammy
- Q&A: SAMe or St. John’s Wort?
- Q&A: Tamiflu
- Q&A: Tanning Be...
- Qigong
- Quercetin
- Take the Triple Whammy Quiz
- R
- 2008: Time for Mini-Resolutions
- 2012: Time for Mini-Resolutions
- A Quick and Easy Ref...
- All Your Vegetables Soup
- Another Mystery Rash
- Are You Reluctant to Get Well?
- D-ribose: New Supplement of Note
- Modifying Risk Factors
- Q&A: New Year’s Resolution
- Q&A: Red Meat
- R&R for 2008
- Raspberry Leaf (rubus idaeus)
- Raynaud’s Disease
- Recipes: Asparagus G...
- Recipes: Heather’s Hot and Hearty Chili
- Recipes: Josephina...
- Recipes: Lemony Lent...
- Recipes: Spicy Cabbage Soup
- Red Rice Yeast
- Reflexology
- Reiki
- Resistance, Sigmund ...
- RESPeRATE for High Blood Pressure
- Resveratrol
- Rhodiola rosea
- Riboflavin (vitamin B2)
- Rolfing® Structural Integration
- Rosacea
- Rosemary
- Stress Less: Reflexology
- S
- How Stress Shortens ...
- Walking Away From Ch...
- A SAD (Seasonal Affe...
- Better Sleep
- Brain-Boosting Suppl...
- Breathe Out Stress
- Breathing Out Stress
- Cuts and Scrapes
- December Stress
- Don’t Forget Your Selenium
- Fast Food Favorites: Salmon in a Pouch
- Fast Food Favorites: Spinach
- Flu Shot: Do I Need One?
- Food Sensitivity Elimination Diet
- Getting Off the Seas...
- Help for Your Fading Sex Drive
- Holiday Stress Rx: Part 2
- Holiday Stress Rx: Part 3
- Holiday Stress Rx: Ten Tips
- Idea Sixpack
- Keeping Your Smarts as You Age
- Keeping Your Smarts, Part 2
- Kidney Stones
- Learning to Say No
- Medical Sexism and Fibromyalgia
- More Travel Snacks
- My Annual Smoking Rant
- Nature’s Apoth...
- Our Governor the Sociopath
- Q&A: A Question About SICKO
- Q&A: SAMe or St. John’s Wort?
- Q&A: Sleep and Your Immune System
- Q&A: Stiff Neck
- Q&A: Supplements and the Triple Whammy
- Q&A: Tanning Be...
- Saccharomyces boulardii
- SAMe (S-adenosylmethionine)
- SAMe for Depression and Arthritis
- Saw Palmetto
- Sea Salt Nonsense
- Second Opinion
- Second Opinions
- Selenium
- Sex! Wine! Italians!
- Shark Liver Oil
- Shiatsu
- Shingles
- Should I get the Swine Flu Vaccine?
- Siberian Ginseng
- SICKO Part Five: Fixing the System
- SICKO Part Four
- SICKO Part One
- SiCKO Part Three: Mo...
- SICKO Part Two
- Sinus Infections
- Sinusitis
- Six Commonly Missed ...
- Six Commonly Missed ...
- Slippery Elm
- Sneezy, Dopey, Sleepy, Grumpy (Doc)
- Sore Throat
- Soy Foods and Breast Cancer
- Soy Isoflavones
- Spirulina and Kelp
- Sprains and Strains
- St. John’s Wort
- St. John’s Wor...
- Stay Skeptical
- Staying Smart
- Still Smoke?
- Stress
- Stress and Brain Fog...
- Stress Less: Acupuncture
- Stress Less: Meditation
- Stress Less: Meditation
- Stress Less: T’ai Chi
- Stroke
- Sugar
- Summertime’s Natural Serotonin Boosters
- Sunburn
- Swine Flu
- Symptoms: Disease or Functional?
- The Most Important Supplement
- The Sadness of Happy Meals
- The Upside of Low Serotonin
- Tips for Better Sleep
- Travel Snacks
- Using Soy to Prevent Breast Cancer
- Wintertime Blues: 10...
- Women, Baseball Bats, Men, and Serotonin
- T
- Acetaminophen (Tylenol) and Your Liver
- Eight Ways to Eat the Triple Whammy Way
- If You Take Thyroid Hormones
- Low Thyroid and Taki...
- Milk Thistle
- More Travel Snacks
- Natural Healing from Trauma
- Oprah: Poster Child ...
- Q&A: Men and the Triple Whammy
- Q&A: Supplements and the Triple Whammy
- Sore Throat
- Stop the Thyroid Madness
- Stress Less: T’ai Chi
- Surprises for Me on TV
- T’ai Chi: Getting Started
- Tai Chi
- Take the Triple Whammy Quiz
- Taurine
- Tea Tree Oil
- Temperature Test for Hypothyroidism
- The Upside of Low Serotonin
- Therapeutic Touch
- Thiamin (B1)
- Thinking Out of the Box
- Thyroid Disease
- Townsend Letter
- Toxic Food Syndrome
- Toxic Food Syndrome, Part 2
- Toxic Metals and Disease
- Trace Minerals
- U
- V
- All Your Vegetables Soup
- Another Reason You Need Vitamins
- Cancer and Vitamin D
- Flu Shot: Do I Need One?
- Is Vitamin C Worthwhile?
- Let the Sun Shine: P...
- Liquid C
- Nature’s Apoth...
- Pantothenic Acid (B5)
- Q&A: Tanning Be...
- Q&A: Vitamin D
- Q&A: Vitamin E and Heart Attacks
- Should I get the Swine Flu Vaccine?
- Valerian
- Varicose Veins
- Vinpocetine
- Vitamin A
- Vitamin B Complex
- Vitamin B12
- Vitamin B6
- Vitamin C
- Vitamin C and Flavinoids
- Vitamin D
- Vitamin D – Again
- Vitamin D and Fibromyalgia
- Vitamin D and Pain Control
- Vitamin D and Your Heart
- Vitamin D, Part 2
- Vitamin E
- Vitamin Graveyard
- W
- Sturm and Drang at Whole Foods
- A Newly Discovered C...
- Are You Drinking Enough Water?
- Benefits of a Whole Food Diet
- Case History Part 2:...
- Case History: Resistance to Getting Well
- Exercise and Weight Loss
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“Medical” Marijuana
As I recall, coming of age in the 1960s meant, among other things, social roles being more clearly defined then than now. For example, if you wanted weed, you met someone at an L stop named Bobby. For the reasonable price of $5 you felt a grass-filled baggie slide into your pocket and by the time you’d muttered “Thanks, man…” Bobby had vanished.
On the other hand, were you a victim of one of the two epidemics of that hectic decade– crabs (pubic lice) or the clap (gonorrhea)–you didn’t return to the L stop for a follow-up with Bobby. You went to a doctor. This meant entering a fly-stained street level door, climbing a flight of sticky stairs, sitting in a miniscule waiting room strewn with decades-old issues of Time Magazine, and after being quickly checked by some old geezer (approximately my current age, I’d guess) you were jabbed with the business end of a railroad spike-sized hypodermic. This, too, cost about $5.
Imagine we’re back in 1968 or so and you could make a prediction about the future to a friend. “I’ll bet,” you might say, “that in the future, there’ll be no more Bobby and that someday we’ll all be going to a geezer doc for our penicillin shot and our nickel bags.” Picture your friend staring at you for a full minute, attempting to bring your face into focus. Then slowly, and with a vocal intonation unique to the times, whispering, “Wow! Grass from your doc. That is…so groovy.”
To put the very idea of “medical” marijuana into perspective, watch the latest Ken Burns series Prohibition on public television. When the federal government banned the sale of alcohol in 1920, Americans, especially those living in big cities, continued drinking alcohol, but the supply sources changed radically. Most alcohol came from bootleggers. Everyone remembers the Prohibition Era for its violent gang wars, thousands shot or jailed for the “manufacture and distribution of intoxicating beverages.”
Al Capone and his ilk aside, a completely legal source of alcohol was the medical profession. “Patients” filled doctors’ waiting rooms requesting prescriptions for “medicinal spirits.” My father, an apprentice pharmacist during Prohibition, remembered that at least half the prescriptions he filled were for pure grain alcohol, neatly labeled For Medicinal Use Only!
Now 90 years later we seemed to have learned nothing from all this. Marijuana is probably no more or less dangerous than alcohol, but just like the old Prohibition days we have drug dealers killing each other (and innocent bystanders) and thousands of young people wasting years of their lives in jail paying the price for their agricultural and/or distribution skills. Like Prohibition, enforcing restrictive laws costs us a fortune. Interestingly, we’re also facing the same federal-state conflict as we did during Prohibition. Marijuana growing and possession are federal crimes, but most state and local governments would rather not bother enforcing them.
Prescription for Pinot noir?
As a result of this, an increasing number of states are legalizing marijuana. This would be just fine with me except for one very important component. The new liberal state laws are classifying marijuana as a drug, requiring a doctor’s prescription.
Whoa! Wait! Exclude me, please. Classify marijuana where it belongs: along with alcohol, caffeine, nicotine, and aspirin. The medical profession does not need to be involved with marijuana. Yes, there are a few medical benefits from smoking a joint, but you don’t require a prescription from me for Pinot noir to gain its antioxidant effect or caffeine because it clears your thinking in the morning.
In states that have legalized or are likely to legalize marijuana (Illinois is one) things are moving quickly. For example, you can now buy a franchise in a marijuana chain called weGrow if you’re over 21 and have $25,000. Your franchised store will sell a variety of marijuana blends and a full array of equipment for your customers to grow it themselves.
But in order to buy your marijuana customers require a doctor’s prescription, a marijuana card. For that you’ll need to hire a doctor and pay him several hundred dollars a day to sit in a cubicle, listen to your customer report how his back, neck, or hair hurts and then rubber stamp prescriptions. Just like the old Prohibition days, your customers will line up, and as the doctor signs the prescriptions you’ll fill them in your new career as a marijuana pharmacist. Don’t know anything about marijuana? Take a few courses at Oaksterdam University (Oakland and Amsterdam being major HQs of legal grass) for “quality training in the cannabis industry.”
Being a marijuana doc does not strike me as one of your high-prestige physician jobs. You do have to wonder what sort of a doctor would work at one of these places, especially considering all those years spent in pre-med, medical school, and residency training. My guess is that these are mainly ex-solo practitioners who finally couldn’t handle the combination of 80-hour work weeks and declining incomes and simply closed up shop. They’re too old to start another practice, and the short hours and regular paycheck writing pot prescriptions looks solid, based on ads like this one.
Reefer madness
What finally ended Prohibition was money. Yes there was an inherent stupidity in the whole idea of Prohibition, but with the Depression of the 1930s both the state and federal governments were nearly broke. Legalizing alcohol would put hundreds of thousands of people back to work at legitimate jobs, and by taxing alcohol at astronomically high rates millions of dollars got funneled into half-starved treasuries.
Europeans have commented that we Americans suffer collective historical amnesia. They have a point. We’re not seeing the obvious comparison between Prohibition then and the squabbling over marijuana legalization now. With one fell swoop, legalizing marijuana on a national level would save approximately $20 billion every year. That’s what we spend on the marijuana component of our “war on drugs.”
Every year.
We’d also stop financially supporting a couple hundred thousand prisoners jailed on minor dug charges. With the judicious application of excise taxes (similar to alcohol and tobacco), legalizing grass would generate another $23 billion a year in state and federal revenue. We could put thousands of people back to work, all paying income tax, in a new industry that itself would pay corporate tax.
It makes utter financial sense to legalize marijuana on a national level. But please, please, please don’t apply the phony patina of “medical” to legal marijuana. Just let me and my profession stick with what it knows best: treating crabs and the clap.
Be well,
David Edelberg, MD


I’m from the Bay Area and visit there regularly. At least in California medical marijuana has made no difference in the habits of marijuana users. They still buy and sell without prescriptions. Use of the drug is socially acceptable and widely used at parties, picnics and other gatherings without prescription. I see medical marijuana used there by people with shaky disability claims as proof they can’t work (mostly they can). If draconian drug laws can’t be enforced, certainly squeakings about prescriptions can’t either. No one pays any attention to these laws as they didn’t to Prohibition. I thought the most memorable quote from Burn’s documentary was from Will Rogers, “Oklahoma will remain dry as long as they can stagger to the polls.”
My father used to say “I told you a million times not to exaggerate.” I completely agree with the article about legalization and ending the prohibition. I was not sure where the statistics about $20 billion in added revenues came from. I did find a site that calculates about 7 Billion in revenues if it is taxed as alcohol is: http://www.prohibitioncosts.org/
Additionally – if marijuana is legalized, I am sure there will be some defecting from alcohol consumption in exchange for a little doobie. If we legalize and still realize the same amount of alcohol tax revenue and also gain that much marijuana revenue, then the economy will suffer since everyone would clearly be partying too much and not focusing on their work enough to keep us competitive with the rest of the world.
<3<3<3<3
A real doctor…conscientious, not an HMO automaton. A REAL human being. WoW!!!
[...] Europeans have long argued that Americans suffer from ‘Collective Historical Amnesia’ when it comes to the legalization of marijuana. When viewed in the context of a comparative analysis to other formerly banned substances, one must question if they’re correct. This is a very interesting read from an ACTUAL doctor, Dr. David Edelberg, regarding the subject… thoughts? http://www.wholehealthchicago.com/4355/%E2%80%9Cmedical%E2%80%9D-marijuana/ [...]
I’ve been a proponent of legalizing marijuana for over a decade now. In all that time I was simply thrilled to see a few states to pass medical marijuana laws. Until your blog post I hadn’t considered that it really is pointless to manage marijuana via the medical establishment. You do have FAR more important things to focus your time on. So does law enforcement, the judicial system, the penal system, and just about every one else involved in this issue on just about any side of the various fences. It should be managed for sale via liquor stores along side booze and cigarettes.
I think your numbers of savings to the states as well as additional tax revenues might be on the low side actually.
California alone raises $1.4 billion in annual marijuana sales taxes. This doesn’t include revenues from the costs of obtaining and renewing your “card” annually. NY, Texas, and Florida wouldn’t be far behind that number. Honestly, you could tax this at just about any rate and I doubt most pot smokers would care. As long as they don’t have to worry about law enforcement “harshing their mellow” I think they’d just grin and bear it.
I’d read somewhere a couple years ago (stats may not be accurate today) that roughly 85% of those imprisoned are there for non-violent drug offenses. Shouldn’t prison be for violent criminals? Do we need to build more prisions? No. We need to free the lowest level inmates, remand others to house arrest, and let the violent S.O.B.’s have the Big House to themselves. That would save countless billions but some argue that would cost thousands of jobs where corrections officers and support staff are concerned. But just as ending prohibition in the depression actually created jobs so could the end of prohibition of marijuana.
As for the “card” doctors in California, well, I for one (Chicago resident) have a California Medical Marijuana card. From the time the doctor’s “assistant” asked me if I wanted my “card” as I walked past their “office” to the time I had marijuana in hand was under 20 minutes. The office consisted of two small rooms. A reception room and an “exam” room. The doctor, an odd 50-something guy in a (no kidding) hawaiian print shirt, listened to both my lungs and my heart. He took my blood pressure then asked me what’s been ailing me. I told him anxiety (who doesn’t have a little anxiety from time to time?) and he proceeded to write up the prescription. Card cost $150 to obtain and I believe half that goes to the state as a tax.
Sweet ending! Made me LOL!
Help me understand! I’m a mother of young adults. Are the things I’ve read about pot’s harmful effects on memory, mood and cognition — especially among users under 25 — just hype? Like you, I am far less concerned with the law’s stance on this drug than with possible harm to a young smoker’s long-term health. Thanks in advance for your insights.
Dr. Edelberg wrote: “Being a marijuana doc does not strike me as one of your high-prestige physician jobs. ”
Exactly! I cannot tell you the number of people with ADHD I know who have been given “medical marijuana” to deal with the anxiety that often accompanies ADHD. These doctors are hacks who have no idea how to treat psychiatric patients and they are simply exploiting people’s misery. ADHD comes with cognitive deficits, including poor working memory and low initiation, and marijuana exacerbates those deficits. It is a horror for many individuals, couples, and families. As bad as online porn when it comes to addiction. Bad, bad idea.
I’ve noticed that here in the Bay Area, the same people who scream “Big Pharma” and refuse to recognize the neurochemical basis of psychiatric disorders are the same ones who minimize the impact of marijuana on the brain and on their sperm. Same with alcohol.
Three Cheers for you, Dr. E. I agree 100% with you, and not because I’m an addict, but because alcohol actually kills brain cells, while “Whacky Tobacky” only alters them temporarity, to aid in pain relief, suffering, and yes, enable us to think outside the box sometimes. Is that soooo bad?
I agree with your conclusion that we should legalize cannabis but not with your statement that, “Marijuana is probably no more or less dangerous than alcohol.” Pot is much less dangerous than booze, the third leading cause of death in America. Marijuana can’t lead to fatal overdoses; it does not incite violent behavior or reckless driving, and even heavy use is not associated (like alcohol) with cirrhosis of the liver, brain damage, birth defects, heart disease and numerous types of cancer. In fact, even government has acknowledged on the website of the National Cancer Institute that cannabis inhibits cancer.
The medical benefits of marijuana are not just “a few.” They are remarkable (thanks to our body’s endocannabinoid system). Cannabis slows the progress of ALS, Parkinson’s, MS, glaucoma and Crohn’s Disease. As demonstrated in recent “gold standard,” FDA-approved studies, it relieves pain as effectively as many addictive and deadly opiates without immobilizing patients. And I have seen first-hand that marijuana stops chemo-induced nausea in its tracks when the best legal medications fail.
Of course, one benefit of full legalization (not just “medical marijuana”) would be to allow patients to determine for themselves how and when to use cannabis, involving their doctors only when they need additional advice. I’d label it the aspirin model. (Aspirin, like almost all medications—but not cannabis—can kill but we can buy it in drug stores without a doctor’s prescription.) Take two and call me in the morning.
I agree wholeheartedly. The persecution of marijuana users is just like prohibition with the same results. In my opinion it has spawned widespread criminality and the subsequent criminalization of users, especially in the Black and Latino communities. Linking the mild narcotic to a doctor’s prescription also makes no sense to me.
As always your writing is thought provoking. I look forward to your blog-I read it faithfully. Thanks for your honest take on things.
Frank Main in the Chicago Sun Times has the first of a four-part series on decriminalization here.
http://www.suntimes.com/8397473-417/chicagos-pot-dilemma-should-marijuana-users-just-be-ticketed.html
To Betsey
I share your concerns about the effect of marijuana on the developing brains of teens and young adults. Personally, if grass were available legally, I would follow the Avis Car Rental rule. Avis will not rent a car to anyone under age 25 because they feel the brains have not adequately developed to assume the responsibility of a rented vehicle. I’d allow grass for anyone age 25 and up
Dr E
To Paul
Okay, you’re right. Alcohol is a lot more dangerous than cannabis. I did much of my residency in a Veteran’s Administration Hospital and signed many a death certificate for alcohol poisoning, alcohol gastritis (bleeding), cirrhosis with liver failure, alcohol dementia, etc. etc. but never once saw a patient with permanent damage from cannabis. This doesn’t mean I’d be comfortable in a 747 with the pilot stoned on weed but alcohol does trump grass when it comes to screwing up your body. BTW, the “take two and call me in the morning” has its own dangers. Aspirin and Advil cause significant stomach bleeding; Tylenol can seriously mess up your liver.
Once again, you hit the nail on the head!
To dredge up a phrase from our obviously shared youth, “Right on!”
Was Cannabis ever used for ‘female’ troubles? Menopause wreaked havoc upon a dear friend; horrific weight gain, fatigue, depression, anxiety. She lives in California. And she told her doc, her REAL doctor, that when she was in college smoking weed helped her when she felt like garbage, especially when PMS was no fun at all. So. He SUGGESTED that she try medical marijauna — she thought that might be fun — she didn’t take it seriously – but oh my! was she happy when equilibrium began RETURNING. She’s lost 35 pounds in the last two years and doesn’t crash into frantic sorrow anymore. (In the course of this treatment she’s met two people with Lyme disease- my complaint – who claim they feel ENERGIZED by ‘medical’ marijuana. This sounds GOOD to me!)
I agree completely. Unfortunately, people seem to think it is fine to OFTEN drink themselves stupid while clinging to the belief that what they do is ok and marijuana is one step away from becoming addicted to coke or worse. I have seen more tragedy resulting from alcohol than I ever have from marijuana.
Brilliant!