
Knowledge Base
Welcome to our extensive library of articles on health concerns and ailments, alternative therapies, nutritional supplements, and much more. Please mouse over the letters to get started. We hope you enjoy browsing.
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A
- A Useful Book I Hope You Never Need
- Acetaminophen (Tylenol) and Your Liver
- Acidophilus
- Acne
- Acne and Diet
- Activated Charcoal
- Acupressure
- Acupuncture
- Adenosine Monophosphate (AMP)
- Adrenal Complex
- Aging
- Agrimony
- Alcoholism
- Alexander Technique
- Allergies
- Allium Compounds
- Aloe Vera
- Alpha-Linolenic Acid
- Alpha-Lipoic Acid
- Alternative Approach...
- Alzheimer’s Disease
- Amino Acids
- Anemia
- Anger
- Anger, Part 2
- Angina
- Anthocyanins
- Anti-Aging Industry
- Anti-Aging Medicine
- Anti-Aging Supplements
- Antibiotics: Maximiz...
- Antioxidants
- Antioxidants and Exercise
- Anxiety and Panic
- Apitherapy
- Applied Kinesiology
- Arginine
- Arnica
- Aromatherapy
- Aromatherapy and Menstrual Cramps
- Arrhythmias
- Arrogant Doctors
- Art Therapy
- Arthritis in Your Knees
- Artichoke Leaf
- Ashwagandha
- Asparagus Root
- Aston Patterning
- Astragalus
- Athlete’s Foot
- Attention Deficit Disorder (ADD)
- Avoiding Holiday Weight Gain
- Ayurveda
- Bromelain and Arthritis
- Can We Slow Down Aging?
- Can You Get Fried By An Airport Scanner?
- Do I Really Need My Antidepressants?
- Fibromyalgia and Acupuncture
- Healing Affirmations
- Hot Flashes and Acupuncture
- Integrative Fixes for Allergy Miseries
- It’s Allergy Season…
- It’s Official: Aspirin Prevents Cancer
- Less Stress: Aromatherapy
- Low Dosage Aspirin: ...
- Muscle Aches and Pains
- Q&A: Alcohol and Breast Cancer
- Q&A: Bromelain ...
- Q&A: Citicholine and the Aging Brain
- Q&A: How do Con...
- Q&A: Supplement...
- SAMe for Depression and Arthritis
- Sneezy, Dopey, Sleepy, Grumpy (Doc)
- Solving Adrenal Imbalance
- Stress Less: Acupuncture
- Supplements I Take: Acetyl-L-Carnitine
- Testing Your Adrenal Glands
- The Anxiety in Your Gut
- The Key to Anti-Aging?
- Vitamin A
- Will Alzheimer’s Skyrocket?
- Women and ADD: Part 1
- Women and ADD: Part 2
- Women in the Asylum
- Women, ADD, and the Drugs That Help
- B
- A Bubble About To Burst
- A Natural Bladder Product
- Bach Flower Therapy
- Bad Breath: Eight Ways to Sweeten
- Bake Sale for Health Care
- Baking Soda
- Basic Foods for Cupb...
- Bedbugs! (and a PS on Ticks)
- Bee Products
- Behavior Modificatio...
- Belly Fat! New Research Reveals…
- Beta-Carotene
- Beta-Sitosterol
- Bifidobacteria
- Big Pharma, Bad Medicine
- Bilberry
- Biofeedback
- Biography as Biology
- Bioidentical Hormones
- Biotin
- Black Cohosh
- Blackberry
- Bone-Building Formula
- Borage Oil
- Boron
- Boswellia
- Brain-Boosting Suppl...
- Breaking the Fast with Breakfast
- Breast Thermogram
- Breathing Out Stress
- Bromelain
- Bromelain and Arthritis
- Bromelain/Quercetin
- Bronchitis
- Buckthorn Bark
- Burns
- Butcher’s Broom
- Butterbur
- Europe Bamboozled By Big Pharma
- Europe Bamboozled by Big Pharma, Part 2
- Fibrocystic Breast Changes
- Flower Essence Thera...
- For Better Brain + Memory, Remember This
- High Blood Pressure
- High Blood Pressure
- Hopping for Strong Bones
- Hormones and Breast Cancer
- Hypnotized by Big Pharma
- Keeping Your Smarts as You Age
- Keeping Your Smarts, Part 2
- Less Stress: Flower Essence Therapy
- Let the Sun Shine: P...
- Low Thyroid and Taki...
- Menopause and Bioidentical Hormones
- More Sleaze from Big Pharma
- Pantothenic Acid (B5)
- Q&A: Alcohol and Breast Cancer
- Q&A: Brain-Healthy Diet
- Q&A: Bromelain ...
- Q&A: Chiropractor for Son’s Back Pain
- Q&A: Exercise and a Healthy Brain
- Q&A: Low Blood Sugar
- Q&A: Supplements for Better Breathing
- Saccharomyces boulardii
- Something New About Birth Control Pills
- Soy Foods and Breast Cancer
- Stress and Brain Fog...
- Stress Less: Flower ...
- The Night Shift and Breast Cancer
- Thiamin (B1)
- Three Foods for Easy Breathing
- Two Important Studie...
- Using Soy to Prevent Breast Cancer
- Vitamin B Complex
- Vitamin B12
- Vitamin B6
- What’s Happening to My Brain
- You! Off Your Duff and On Your Bike!
- Your Bones Need More Than Calcium
- Your Brain: Could It...
- Your Brain: Could Pr...
- Your Brain: Is Low Thyroid a Factor?
- Your Brain: It Could Be Low Serotonin
- Your Brain: Maybe It...
- Your Brain: Maybe Your Depressed
- Your Brain: Yes, It ...
- Your Sex Drive, the FDA, and Big Pharma
- C
- “You Are Corn”
- Activated Charcoal
- Calcium
- Calcium/Magnesium
- Calendula
- Can I Be Tested for ...
- Can You Lower Choles...
- Canada’s Medicine Explained
- Cancer
- Cancer and Vitamin D
- Cancer Prevention
- Cancer Prevention Clip ‘n Save
- Candida Overgrowth Syndrome
- Canker Sores
- Caprylic Acid
- Carnitine
- Carotenoids
- Carpal Tunnel Syndrome
- Cascara Sagrada
- CASE STUDY: C’est Moi
- Cat’s Claw
- Cataracts
- Catechins
- Cayenne
- Celery Extract
- Chamomile
- Charcoal Grilling an...
- Chasteberry
- Chelation Therapy
- Cherry Fruit Extract
- Chinese Medicine Tac...
- Chiropractic
- Chitosan
- Chondroitin
- Chromium
- Chronic Fatigue Syndrome
- Chronic Pain
- Circles of Light
- Coenzyme Q10 (CoQ10)
- Cold Sores
- Colds
- Colloidal Oatmeal
- Colon Therapy
- Color Therapy
- Coltsfoot
- Complex Carbohydrates
- Congestive Heart Failure
- Conjugated Linoleic Acid
- Constipation
- Copper
- Coriander Seed
- Cough
- Cranberry
- Cranial Electrostimulation
- Craniosacral Therapy
- Creatine
- Creativity and Health
- Crestor: To Take or Not To Take
- Crohn’s Disease
- Crystal and Gem Therapy
- Cuts and Scrapes
- Fast Food Favorites: Chickpeas
- High Cholesterol
- Is Vitamin C Worthwhile?
- Lecithin and Choline
- Liquid C
- Melatonin for Mild Cognitive Impairment
- Nutritional Counseli...
- Preventing Cancer with One Good Choice
- Pumpkin (cucurbita) Seed
- Q&A: Alcohol and Breast Cancer
- Q&A: Chiropractor for Son’s Back Pain
- Q&A: Citicholine and the Aging Brain
- Q&A: Complex Carbohydrates
- Red Grapefruit and Cholesterol
- Reducing Your Risk of Ovarian Cancer
- Soy Foods and Breast Cancer
- Supplements I Take: Acetyl-L-Carnitine
- The Carrot and Your Longevity
- The Case of the Mysterious Rash
- The Chemistry of Stress
- The Night Shift and Breast Cancer
- Traditional Chinese Medicine
- Vitamin C
- Vitamin C and Flavinoids
- Welcome Casey Kelley, MD
- WholeHealth Chicago and Kids?
- Why I Dislike Drug Companies
- Your Bones Need More Than Calcium
- Your Colonoscopy
- D
- 48,328 Diet Books
- A Disgusting Taste in Her Mouth
- Acne and Diet
- Cancer and Vitamin D
- D-ribose: New Supplement of Note
- Dance Therapy
- Dandelion
- De-Cluttering Your Life
- Death By Cupcake
- Death By Medicine
- Dentist Anxieties? Fear of Flying?
- Depression
- Detoxification Therapy
- Devil’s Claw
- DHEA
- Diabetes
- Diarrhea
- Diet Drugs
- Diets
- Digestive Enzymes
- Digestive Enzymes
- Diindolylmethance (DIM)
- DLPA (D, L Phenylalanine)
- DMAE (Dimethylaminoethanol)
- Doctors and Lab Tests
- Don’t Shoot the Messenger
- Dong Quai (angelica)
- Drug-Free Hormone Balancing
- Eight Ways to Eat the Triple Whammy Way
- Herbal Decongestant
- Herbal Digestive Formula
- I Went to the Doctor...
- Important Depression Update
- Let the Sun Shine: P...
- On Their Knees: Doct...
- Our Deaf Ears
- Pre-diabetes Prescription Drugs
- Q&A: Brain-Healthy Diet
- Q&A: Tanning Be...
- Q&A: Vitamin D
- SAMe for Depression and Arthritis
- St. John’s Wor...
- The Dragon’s Way
- Vitamin D
- Vitamin D – Again
- Vitamin D and Fibromyalgia
- Vitamin D and Pain Control
- Vitamin D and Your Heart
- Vitamin D, Part 2
- Why Doctors Avoid Prescription Drugs
- Why I Dislike Drug Companies
- You! Off Your Duff and On Your Bike!
- Your Brain: Maybe Your Depressed
- E
- An Easier Way to Ove...
- Antioxidants and Exercise
- Astonishingly Unhealthful Eating
- Digestive Enzymes
- Earache
- Eat Food as Nouns, Not Adjectives
- Echinacea
- Echinacea: My Doubts...
- Eczema
- Elderberry and Elderflower
- Empty Nose Syndrome
- Endometriosis
- Energy Psychology
- Ephedra (Ma huang)
- Epilepsy
- Escaping Routine
- Eucalyptus
- Europe Bamboozled By Big Pharma
- Europe Bamboozled by Big Pharma, Part 2
- Europe’s Healthcare System
- Evening Primrose Oil
- Exercise and Weight Loss
- Fatigue
- Food Sensitivity Elimination Diet
- How Much Exercise?
- Natural Healing from Trauma
- Nutritional Health for Your Eyes
- Q&A: Exercise and a Healthy Brain
- Q&A: Increasing Your Energy
- Q&A: Vitamin E and Heart Attacks
- F
- Farmers Markets: The Way to Eat
- 14 Food Changes to Consider
- A Must Read for Those with Fibromyalgia
- Add Some Fat to Your Veggies
- Advances in Fibromyalgia
- Advances in Fibromyalgia: Part 2
- Advances in Fibromyalgia: Part 3
- Bach Flower Therapy
- Basic Foods for Cupb...
- Chronic Fatigue Syndrome
- Dentist Anxieties? Fear of Flying?
- False Unicorn Root
- Fast Food Favorites: Chickpeas
- Fast Food Favorites: Salmon in a Pouch
- Fast Food Favorites: Spinach
- Fasting
- Fatigue
- Fear Factor
- Feldenkrais Method
- Fennel
- Fertility: Six Natur...
- Feverfew
- Fiber, insoluble
- Fiber, soluble
- Fibrocystic Breast Changes
- Fibromyalgia
- Fibromyalgia and Acupuncture
- Fibromyalgia Explained: Part 1
- Fibromyalgia Explained: Why the Pain?
- Fibromyalgia is Real
- Fibromyalgia Quiz
- Fibromyalgia: An Almost Natural Approach
- Fibromyalgia: Conventional Treatment
- Fibromyalgia: Gender...
- Fibromyalgia: The Fatigue Part
- First Line Therapy
- Fish Oil and Your Child’s Brain
- Fish Oil Now by Prescription
- Fish Oils
- Five Steps to Exiting the Rut
- Flatulence
- Flavinoids
- Flaxseed Oil
- Flower Essence Thera...
- Flu
- Flu Shot: Do I Need One?
- Flu Shots, Mercury, ...
- Folic Acid
- Food Sensitivity Elimination Diet
- Forskolin
- FOS (Fructo-oligosaccharides)
- Franz Kafka’s The ...
- Functional Medicine
- Help! I’m Getting the Flu
- Less Stress: Flower Essence Therapy
- Medical Sexism and Fibromyalgia
- More on Lyrica, the Fibromyalgia Drug
- Name-That-Food Quiz
- Nicole’s Story and...
- Preventing and Treating the Flu
- Preventing Flu
- Q&A: Can Food Help Mood?
- Q&A: Flu Shot
- Q&A: Tamiflu
- Should I Get the Flu Shot?
- Should I get the Swine Flu Vaccine?
- Still More Benefits of Fish Oil
- Still More on the Flu
- Stress Less: Flower ...
- Swine Flu
- The Fox Guarding the Hen House
- The Frayed Doctor-Patient Relationship
- Toxic Food Syndrome
- Toxic Food Syndrome, Part 2
- Trimming the Tummy Fat
- Two New Drugs for Fi...
- Vitamin C and Flavinoids
- Vitamin D and Fibromyalgia
- Where Did This Tummy Fat Come From?
- Yet Another Reason to Enjoy Fruit
- Your Brain: Could It...
- Your Sex Drive, the FDA, and Big Pharma
- G
- Are You Reluctant to Get Well?
- Crystal and Gem Therapy
- GABA (gamma-aminobutyric acid)
- Gallstones
- Gamma-Oryzanol
- Garcinia Cambogia
- Garlic
- Gelatin
- Ginger
- Ginkgo Biloba
- Ginkgo Biloba
- Ginkgo Biloba
- Ginseng (Panax)
- Glandular Therapies
- Glucosamine
- Glutamine
- Glutathione
- Gluten Sensitivity
- Goldenseal
- Good News…And The Bad
- Gota Kola
- Gout
- Grape Seed Extract
- Grapefruit Seed Extract
- Gratitude
- Gratitude
- Green Tea
- Green Tea and Ovarian Cancer
- Gugulipid
- Gum Disease
- H
- “My hormones are out of whack!”
- A Natural Heartburn Treatment
- Bioidentical Hormones
- Can I Quit My Heartburn Drug?
- Congestive Heart Failure
- Creativity and Health
- Drug-Free Hormone Balancing
- Evil Health Insurance Tactics
- Franz Kafka and Health Insurance
- Hair Loss
- Hair Problems
- Hawthorn
- Healing Touch: A Bal...
- Health Care Reform and You (and Me)
- Health Care Reform: ...
- Health Consequences of Harassment
- Health Insurance: Food for Thought
- Healthcare PTSD
- Healthy Living is the Best Revenge
- Heart Disease Prevention
- Heartburn
- Hellerwork
- Hemorrhoids
- Hepatitis
- Herbal Decongestant
- Herbal Digestive Formula
- Hey Doc, When Are Yo...
- High Blood Pressure
- High Blood Pressure
- High Cholesterol
- Holiday Cheer
- Holiday Food…and More Food
- Holiday Stress Rx: Part 2
- Holiday Stress Rx: Part 3
- Holiday Stress Rx: Ten Tips
- Homeopathy
- Homeopathy and Kids
- Homocysteine and Your Health
- Hopping for Strong Bones
- Horehound
- Hormones and Breast Cancer
- Horse Chestnut
- Hospitals, Health Sp...
- Hot Flashes and Acupuncture
- How Would You Rate Your Handshake?
- Huperzine A
- Hydrotherapy
- Hypnotherapy
- I’m Losing My Hair!
- Important News About Hormone Therapy
- Money and Happiness
- My One Hundred Million Dollar Pen
- Prescribing Happiness
- Q&A: Brain-Healthy Diet
- Q&A: Vitamin E and Heart Attacks
- RESPeRATE for High Blood Pressure
- Return of the Hundred Million Dollar Pen
- Saving a Bundle on Healthcare, Part 2
- Saving A Bundle on Your Health Care
- Saving A Bundle on Y...
- I
- Another Idea Sixpack
- Franz Kafka and Health Insurance
- Idea Sixpack
- Important News About Hormone Therapy
- Impotence
- Infertility, Female
- Infertility, Male
- Insomnia
- Insurance Insurance
- Iodine
- Iodine and You
- Ipriflavone
- Iridology
- Iron
- Irritable Bowel Syndrome
- Ivy Leaf
- More on Infertility
- Q&A: Interactio...
- Q&A: Muscle Str...
- Q&A: Sleep and Your Immune System
- Soy Isoflavones
- Thoughts on Infertility, Part 1
- Worst-Fear Insurance
- J
- K
- L
- Acetaminophen (Tylenol) and Your Liver
- Bedbugs! (and a PS on Ticks)
- Conjugated Linoleic Acid
- La Vie Francaise
- Lady Gaga, Madonna, Andy Warhol, and Me
- Laugh Your Troubles Away
- Lavender
- Leaky Gut: Diagnosis and Repair
- Lecithin and Choline
- Less Stress: Flower Essence Therapy
- Less Stress: Guided Imagery
- Licorice
- Light Therapy
- Lipotrophic Combination
- Living Longer, Living Healthier
- Lupus
- Lycopene
- Lyme Disease Attacks Local Physician (!)
- Lysine
- More on Lyrica, the Fibromyalgia Drug
- Q&A: Low Blood Sugar
- Understanding Leaky Gut Syndrome
- Why You Don’t Need Lipitor
- M
- A Modest Medical Proposal
- Another Mystery Rash
- Aromatherapy and Menstrual Cramps
- Better Memory Tricks, Part 1
- Calcium/Magnesium
- Death By Medicine
- Does Meditation Work?
- Easing Cramps
- For Better Brain + Memory, Remember This
- I Think My Mind Is Going
- Importance of Magnesium
- Longer Life for the Man in Your Life
- Maca
- Macrobiotics
- Macular Degeneration
- Magnesium
- Magnet Therapy
- Male Menopause–Is It Real?
- Mammogram Controversy
- Marshmellow
- Massage Therapy
- Mayo Clinic Sells Its Soul
- Measuring Hormone Levels
- Medical Sexism and Fibromyalgia
- Medicine’s Latest Step Backwards
- Meditation
- Meet Elaine
- Melatonin
- Melatonin and Perimenopause
- Melatonin for Mild Cognitive Impairment
- Melissa
- Memory Loss/Impairment
- Menopause
- Menopause and Bioidentical Hormones
- Menopause Herbal Combination
- Menopause Transition Rx
- Metabolic Syndrome
- Methionine
- Migraine
- Milk Thistle
- Mistletoe
- Modify Risk Factors
- More Better Memory Tricks
- MSM
- Muira Puama
- Mullein
- Multiple Sclerosis
- Muscle Aches and Pains
- Mushrooms
- Music Therapy
- My One Hundred Million Dollar Pen
- Myers’ Cocktail
- Myotherapy
- Myrtle
- Organic Milk
- Pre-Menopause Anxiety
- Q&A: Can Food Help Mood?
- Q&A: Men and the Triple Whammy
- Q&A: Muscle Str...
- Q&A: Red Meat
- N
- A Newly Discovered C...
- A Solid Thumbs-Up on...
- Can I Be Tested for ...
- Can You Trust the NYT?
- Learning to Say No
- NAC (N-acetylcysteine)
- NADH (Nicotinamide adenine dinucleotide)
- Naringin
- Native American Medicine
- Natural Progesterone Cream
- Naturopathy
- Nettle
- Niacin
- Nicole’s Story and...
- Nutritional Bad News
- Nutritional Counseli...
- Nutritional Medicine News
- Nutritional Research: Busy Month
- Our Missing Nutrients
- Q&A: New Year’s Resolution
- Q&A: Nutritional Medicine
- R&R for 2008
- O
- Colloidal Oatmeal
- Green Tea and Ovarian Cancer
- Health Risks of the Oil Gusher
- Oak Bark
- Oat Straw
- Obesity by Infection
- Obsessing Over Regrets
- Omega-3 Fatty Acids
- Omega-6 Fatty Acids
- Oprah: Poster Child ...
- Oregano
- Organic Milk
- Organics
- Osteopathy
- Osteoporosis
- Overweight? Blame Your Car
- Reducing Your Risk of Ovarian Cancer
- Second Opinions
- Thinking Out of the Box
- P
- Case Study: Melanie’s PMS Hell
- A Paradigm Shift
- An Easier Way to Ove...
- Anxiety and Panic
- Before Filling Your ...
- Chronic Pain
- Cure PMS The Natural...
- Energy Psychology
- Four Easy Steps to S...
- Melatonin and Perimenopause
- Muscle Aches and Pains
- Natural Healing from Trauma
- Natural Progesterone Cream
- On Their Knees: Doct...
- PABA (para-aminobenzoic acid)
- Pantothenic Acid (B5)
- Parsley
- Pau d’arco
- Pelargonium sidoides (African geranium)
- Peppermint
- Perimenopause
- Phosphatidylserine (PS)
- Phyllanthus/Ayurvedi...
- Physicians as Morons
- Physician’s Guide to Fibromyalgia
- Picking At a Scab
- PMS
- PMS Rx
- Poisoned by an Antibiotic
- Polarity Therapy
- Policosanol
- Polycystic Ovary Syndrome (PCOS)
- Potassium
- Prayer
- Pre-diabetes Prescription Drugs
- Pre-Menopause Anxiety
- Preventing Flu
- Preventive Tests You Need
- Prickly Pear
- Prostate Cancer Scre...
- Prostate Problems
- Psoriasis
- Psyllium
- Pumpkin (cucurbita) Seed
- Push Up, Trim Down
- Pycnogenol: Are You a Frequent Flyer?
- Pygeum Africanum
- Pyruvate
- Q&A: Herbs Control PMS Palpitations
- The Dark Side of Prescription Drugs
- Treating Polycystic ...
- Vitamin D and Pain Control
- Why Doctors Avoid Prescription Drugs
- Your Brain: Could Pr...
- Q
- Bromelain/Quercetin
- Coenzyme Q10 (CoQ10)
- Fibromyalgia Quiz
- Name-That-Food Quiz
- Q&A: A Question About SICKO
- Q&A: Can Food Help Mood?
- Q&A: Citicholine and the Aging Brain
- Q&A: Complex Carbohydrates
- Q&A: Exercise and a Healthy Brain
- Q&A: Flu Shot
- Q&A: How Much Water?
- Q&A: Increasing Your Energy
- Q&A: Interactio...
- Q&A: Men and the Triple Whammy
- Q&A: SAMe or St. John’s Wort?
- Q&A: Tamiflu
- Q&A: Tanning Be...
- Qigong
- Quercetin
- Take the Triple Whammy Quiz
- R
- 2008: Time for Mini-Resolutions
- 2012: Time for Mini-Resolutions
- A Quick and Easy Ref...
- All Your Vegetables Soup
- Another Mystery Rash
- Are You Reluctant to Get Well?
- D-ribose: New Supplement of Note
- Modifying Risk Factors
- Q&A: New Year’s Resolution
- Q&A: Red Meat
- R&R for 2008
- Raspberry Leaf (rubus idaeus)
- Raynaud’s Disease
- Recipes: Asparagus G...
- Recipes: Heather’s Hot and Hearty Chili
- Recipes: Josephina...
- Recipes: Lemony Lent...
- Recipes: Spicy Cabbage Soup
- Red Rice Yeast
- Reflexology
- Reiki
- Resistance, Sigmund ...
- RESPeRATE for High Blood Pressure
- Resveratrol
- Rhodiola rosea
- Riboflavin (vitamin B2)
- Rolfing® Structural Integration
- Rosacea
- Rosemary
- Stress Less: Reflexology
- S
- How Stress Shortens ...
- Walking Away From Ch...
- A SAD (Seasonal Affe...
- Better Sleep
- Brain-Boosting Suppl...
- Breathe Out Stress
- Breathing Out Stress
- Cuts and Scrapes
- December Stress
- Don’t Forget Your Selenium
- Fast Food Favorites: Salmon in a Pouch
- Fast Food Favorites: Spinach
- Flu Shot: Do I Need One?
- Food Sensitivity Elimination Diet
- Getting Off the Seas...
- Help for Your Fading Sex Drive
- Holiday Stress Rx: Part 2
- Holiday Stress Rx: Part 3
- Holiday Stress Rx: Ten Tips
- Idea Sixpack
- Keeping Your Smarts as You Age
- Keeping Your Smarts, Part 2
- Kidney Stones
- Learning to Say No
- Medical Sexism and Fibromyalgia
- More Travel Snacks
- My Annual Smoking Rant
- Nature’s Apoth...
- Our Governor the Sociopath
- Q&A: A Question About SICKO
- Q&A: SAMe or St. John’s Wort?
- Q&A: Sleep and Your Immune System
- Q&A: Stiff Neck
- Q&A: Supplements and the Triple Whammy
- Q&A: Tanning Be...
- Saccharomyces boulardii
- SAMe (S-adenosylmethionine)
- SAMe for Depression and Arthritis
- Saw Palmetto
- Sea Salt Nonsense
- Second Opinion
- Second Opinions
- Selenium
- Sex! Wine! Italians!
- Shark Liver Oil
- Shiatsu
- Shingles
- Should I get the Swine Flu Vaccine?
- Siberian Ginseng
- SICKO Part Five: Fixing the System
- SICKO Part Four
- SICKO Part One
- SiCKO Part Three: Mo...
- SICKO Part Two
- Sinus Infections
- Sinusitis
- Six Commonly Missed ...
- Six Commonly Missed ...
- Slippery Elm
- Sneezy, Dopey, Sleepy, Grumpy (Doc)
- Sore Throat
- Soy Foods and Breast Cancer
- Soy Isoflavones
- Spirulina and Kelp
- Sprains and Strains
- St. John’s Wort
- St. John’s Wor...
- Stay Skeptical
- Staying Smart
- Still Smoke?
- Stress
- Stress and Brain Fog...
- Stress Less: Acupuncture
- Stress Less: Meditation
- Stress Less: Meditation
- Stress Less: T’ai Chi
- Stroke
- Sugar
- Summertime’s Natural Serotonin Boosters
- Sunburn
- Swine Flu
- Symptoms: Disease or Functional?
- The Most Important Supplement
- The Sadness of Happy Meals
- The Upside of Low Serotonin
- Tips for Better Sleep
- Travel Snacks
- Using Soy to Prevent Breast Cancer
- Wintertime Blues: 10...
- Women, Baseball Bats, Men, and Serotonin
- T
- Acetaminophen (Tylenol) and Your Liver
- Eight Ways to Eat the Triple Whammy Way
- If You Take Thyroid Hormones
- Low Thyroid and Taki...
- Milk Thistle
- More Travel Snacks
- Natural Healing from Trauma
- Oprah: Poster Child ...
- Q&A: Men and the Triple Whammy
- Q&A: Supplements and the Triple Whammy
- Sore Throat
- Stop the Thyroid Madness
- Stress Less: T’ai Chi
- Surprises for Me on TV
- T’ai Chi: Getting Started
- Tai Chi
- Take the Triple Whammy Quiz
- Taurine
- Tea Tree Oil
- Temperature Test for Hypothyroidism
- The Upside of Low Serotonin
- Therapeutic Touch
- Thiamin (B1)
- Thinking Out of the Box
- Thyroid Disease
- Townsend Letter
- Toxic Food Syndrome
- Toxic Food Syndrome, Part 2
- Toxic Metals and Disease
- Trace Minerals
- U
- V
- All Your Vegetables Soup
- Another Reason You Need Vitamins
- Cancer and Vitamin D
- Flu Shot: Do I Need One?
- Is Vitamin C Worthwhile?
- Let the Sun Shine: P...
- Liquid C
- Nature’s Apoth...
- Pantothenic Acid (B5)
- Q&A: Tanning Be...
- Q&A: Vitamin D
- Q&A: Vitamin E and Heart Attacks
- Should I get the Swine Flu Vaccine?
- Valerian
- Varicose Veins
- Vinpocetine
- Vitamin A
- Vitamin B Complex
- Vitamin B12
- Vitamin B6
- Vitamin C
- Vitamin C and Flavinoids
- Vitamin D
- Vitamin D – Again
- Vitamin D and Fibromyalgia
- Vitamin D and Pain Control
- Vitamin D and Your Heart
- Vitamin D, Part 2
- Vitamin E
- Vitamin Graveyard
- W
- Sturm and Drang at Whole Foods
- A Newly Discovered C...
- Are You Drinking Enough Water?
- Benefits of a Whole Food Diet
- Case History Part 2:...
- Case History: Resistance to Getting Well
- Exercise and Weight Loss
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Arrogant Doctors
I’ve been curious for some time about the arrogance and rudeness in my profession. When a new patient starts to relate her health history and interrupts herself with a comment like, “The so-and-so doctor was awful” (or really unpleasant or disrespectful), I inquire “Oh? What happened?” And she’s truly glad to tell someone, especially a seemingly sympathetic member of the offending profession.
After years of listening to patient complaints about doctors, there are few surprises. Most commonly it’s a variation of “didn’t listen to me,” “didn’t take my opinions seriously,” “kept interrupting and talked down to me,” “got impatient answering my questions,” “got defensive when I challenged his/her conclusions,” or generally was visibly preoccupied with something more important than the patient in front of him.
When I typed “physician arrogance” into my Google bar, I found a couple of chat rooms where doctors were defending their behavior with “We’re too rushed,” “Don’t have time to review a bunch of stuff you happened to find online,” and the supremely super-arrogant “Like it or not, we do know what’s best for you.” I pictured these angry patients and defensive doctors like two semi-crazed terriers on opposite sides of a cyclone fence yapping furiously at each other into eternity.
To me, there are two forms of physician arrogance:
The first is the physician with one of your basic personality disorders who really shouldn’t have gone into medicine in the first place. The idea of weeding out these docs beforehand–medical damage control, so to speak–was addressed in an editorial in the British Medical Journal several years ago. It suggested that along with good grades, recommendations from professors, and the clichéd desire to help others as criteria for acceptance into medical school, every potential candidate should undergo extensive psychological testing.
Previous studies in the UK have shown that “successful” GPs (competent, respected, well-liked by patients) were as a whole rather extroverted individuals who sincerely enjoyed people and weren’t schlepping a knapsack of unresolved psychological baggage. I’ve come across no shortage of the unresolved issues crowd, highly introverted or narcissistic individuals who need Valium to make eye contact with their patients and who generally regard all patients as an interference to their self-absorption.
For a while I wondered how these physicians could ever build a practice and financially survive until I realized almost all of them became salaried specialists employed by huge medical groups. As long as these doctors remained reasonably competent in their field, their behavioral problems were either not noticed or deliberately overlooked by their colleagues.
These guys virtually never got fired.
The second form of physician arrogance seems an institutional phenomenon, in which a whole culture of arrogance permeates everything associated with the medical center, from its hospital on down through its residency training program and medical school, even including its undergraduate school if one exists. In other words, a historical arrogance passed from generation to generation, a whole self-enclosed medical/academic culture whose members are thoroughly convinced their collective digestive tracts produce odor-free feces.
Without naming names (you institutions do know who you are), anyone living in Chicago after a few years can differentiate the basic jerk institutions from the generally nice ones. Not surprisingly, these same places are often brutal to their employees and create utterly dysfunctional workplace environments. But these institutions who know who they are really don’t care, do they? Of course, they wouldn’t care, they’re…Is this what tautology means?
If you’re uncertain who’s who in this regard, my suggestion for honing your arrogance-detection radar (Arro-dar for short) is to keep track of the time you spend waiting to see your doctor or waiting in an emergency room.
To me, repeatedly keeping someone waiting is the height of rudeness. Acknowledging that I personally have the patience of a hungry rat, I dislike waiting for anything. Keep me waiting a couple of times–maybe some sort of an emergency occurred–and I can forgive. Recurring, unconscionably long waits and I’m out of there and you should be too, because encounters like these will likely predict every subsequent visit within this institution.
If you find yourself in an emergency room and realize that you’ve knocked off a dozen chapters of War and Peace and no one has seen you, trust me, it won’t get a whole lot better once you’re admitted. On the other hand, if you’re in a doctor’s office or ER and see a sign that reads, “Please let us know if you have been waiting longer than 15 minutes,” the whole center is being run by someone who keeps track of patient satisfaction.
As a primary care physician, my own arrogance radar is much different, based largely on how well an institution’s specialists communicate with me. You’d think that in a huge multispecialty medical center, relying very much on referred patients from us primaries, communication would be a non-issue, but this is too often not the case. From some centers after I refer a patient I hear nothing, utter silence, the patient apparently having fallen off the planet. My inquiry calls are not returned. Occasionally, adding insult to injury, I later discover the specialist referred my patient to the institution’s own primary care department for follow-up care.
But at opposite end, at really good medical centers the specialist will call or fax over the consultation notes–often within an hour of your visit–and follow up with copies of test results, x-rays, and a summary letter (often closing with a “thanks for having confidence in our institution”). All this provides me with a lot of information on how you, my patient, fared, and after all that’s what I’m here for.
Let me end this by adding: Do not tolerate physician arrogance, period. If you’re sitting in the waiting room and your longevity and good will are being chipped away reading endless back issues of People Magazine, just exit and find someone else. If you leave any encounter with a doctor feeling tense and angry from your experience, then every single time you have an appointment you’ll have a vaguely sick feeling about the potential stress ahead. Your concerns will never be adequately addressed, your questions will remain unanswered, and you’ll feel bad to boot.
This is really not healthy.
Because of the recession and the health insurance crises, American Medical News reported this week that people are going to their doctors less often than ever. Office visits are down. Referrals to specialists are down. Elective surgery is way down. In other words, health care is becoming a buyer’s market.
You really never again have to pay to suffer through some doctor’s arrogance.
Be well,
David Edelberg, MD
PS: At WholeHealth Chicago, we’re somewhat obsessive about being on time. Practitioners who run late get their knuckles soundly rapped at staff meetings. I hate to throw the blame back onto patients, but if you find yourself waiting in our center, the single most common reason is that a patient scheduled earlier in the day arrived late and threw the whole day’s schedule out of whack.


Once again, a superb, informative and helpful article. How lucky for me to have signed up for this wonderful letter!
Melissa McClayton
Dr E, I read your newsletter as often as i can. This issue was exceptionally good. I won’t tolerate arrogance or rudeness from anyone, not just MDs. I am in need of a freelancer to help me write and post a quarterly newsletter. I have budget to pay for this. Do you use a writer to assist you, and if so, would he/she be interested in extra work? If you do this all on your own, then my hat’s off to you!
Amen! Amen!! I’m surprised that a doctor notices this problem and admits it. I don’t go to doctors because of this and when I do go it is under dire circumstances. I go to Whole Health because Dr. E. doesn’t have that “my shit doesn’t stink” attitude (just sayin’). I do feel that some of the support staff at Whole Health should be given an attitude adjustment pill.
Dr. E
I couldn’t agree more. It’s almost like you were a fly on the wall at my last doctor’s visit. He was more interested in bemoaning the economy and the current Democratic leadership than listening to me and my concerns. I’m an R, but really, I can get my political commentary on TV. And when I challenged the diagnosis of the specialist he sent me to, and his desire to send me back again for a repeat set of the same tests, he got defensive. “Well, everybody’s different” is not a good justification. And you’re right about the unhealthiness of the feeling of stress ahead should I go back, so it’s time to make a change. BTW, I’m not referring to a Chicago experience.
Thank you — feel much better for “firing” our “replacement” family physician for his arrogance.
3 years ago, I had hysterectomy by well known Chicagoland surgeon, leaving me in agony. Many treatments, meds and tests were given as problem was “mine” and there were NO results, or diagnosis for my agony, even after admission to hospital. Arrogance of 38 year old surgeon was evident, because error could not be his fault, there must be something wrong with ME, the patient.. Finally, 4 months later, the arrogant doctor (who thought I was a wimp) did 2nd surgery to extend the sling that was placed too tightly during first surgery, but sling was slit apart instead. Bladder AGAIN fell out. I was told to live with it. Also told I have Vulvodynia, I do not, that I have CPP, Chronic Pelvic Pain, I do not, and Interstitial Cystitis, I do not. I suffered greatly and my own primary was dismayed at ME. One doc defending another doc. I had no where to turn. Finally, after many uti’s, and much discomfort with end stage prolapse, on my own, I went to different surgeon at different hospital, recommended by nurse friend, and last month, had a colpocleissis surgery, and am a new woman. She was a caring and compassionate doctor who put her arms around me and said I had suffered too long. The first surgeon, upon realization that his error caused my agony, stated: This is only the 3rd or 4th time in my career that this has happened”….concern was for himself, NOT for the suffering patient. I still feel such anger at first doctor, because I suffered needlessly due to his arrogance and his not even considering he could have made an error. The blame was put on the patient instead. Thanks for hearing me out. I did tell this to my primary, when I told her I was leaving her practice as she too did not “get it” when I turned to her in agony …. and she asked me to stay with her (which I did) and said: Thank you for telling me, you are making me a better doctor. So, egos affect treatment, let me assure you of that.
Love the way you speak the truth with no hesitation or beating around the bush. So much like the man I live with. Didn’t know there was another like him. Happy Thanksgiving to you and yours.
Thank you Dr. E. My son has seen 35 doctors (many specialists) and recently, we went to one where I specifically announced that my son is the “most medically complex kid in Chicago. I don’t expect you to have the answers today.” Within 30 seconds, he had an answer for me and then wrote a note with treatment recommendations that could kill my son. He did not listen to half of his story and now the office staff is calling to ask why I never followed through with his testing or a follow up appointment.
I did promptly tell the doctor’s colleague who referred me about the visit, the complete unprofessionalism, and the unjustified arrogance. She was embarrassed that she referred me to him, of course. Perhaps, unsatisfied patients need to speak up about their experiences more – to other doctors and to staff in charge in institutions.
Thank you so much for this issue! I have suffered from a chronic illness since I was a teen and have dealt with innumerable doctors over the years. I learned at an early age the importance of finding a physician who treats you with respect and kindness and have no qualms switching doctors if I detect arrogance, rudeness or impatience. And kudos to your team! I’ve often told Mari I feel like I’ve been to a spa when I leave my appointments, and not a doctor’s office. Thank you for treating the whole person and not simply treating the illness.
Physicians’ arrogance has been an acknowledged and sadly accepted reality for as long as I can remember (a long, long time). Most people I know who complain and complain about it end up putting up with it. That’s because patients themselves contributed greatly to the problem. We looked up to physicians like gods. We expected them to be psychic Einsteins. We gave them total control of our physical well being, accepting their diganoses without question, popping pills like candy, and running to them for every little blister and wart. We, the patients, have been whiny babies, and what we got in return was, not surprisingly, autocratic parent-doctors. In one sense rising medical costs were a blessing in turning patients toward alternative solutions –in reaction to which, many physicians appear to have retrenched and become charitcatures of themselves. But much of our upset with physicians is because they’re fallible human beings just like us. When we take more responsibility for our own well being, we’ll be happy iconoclasts, and physicians will develop better manners –or have to become dentists..
I am so happy to read this.. It is so affirming and respectful of the patient. Well done David.
Bravo to the person who told you your staff needs chill pills. I once called to ask when the next breast scans were being done and the person who answered said she didn’t know and made no offer to find out. Also I changed my appt. once and it didn’t get recorded somehow and I had money deducted from my checking account with a rude note that said I was being billed for a missed appt.Fortunately the change had been made online and I had a record of it. Also not the warmest bunch to deal with while waiting to see you. Lot of gossiping among themselves
as if no one else were in the room.
Your feedback is helpful; thank you! Changes have been made and we continue to work on improving all aspects of our patient’s experience at WholeHealth Chicago.
Dr. E. How brave it is for you to address this topic. Believe me, after working in the medical field and being a patient myself, I am so well aware of being put in a situation of being made to feel stupid and ridiculous after trying to explain an ailment or feeling that I have had. Most doctors think that they are Gods and have the answer to everything. If they are not familiar with it, have had no experience with it they will make the patient terrible. Instead of just saying, I don’t know or I didn’t study that, they will walk out of the office and announce to the staff, that this patient is loco. I would rather give up every bad thing that there is for me than sit in front of doctors or be in the hospital. Dr. E, that’s why I love you so much.
Got my attention with this topic….I was just sent 2 termination letters(one certified) from my eye dr. for questioning him. I questioned his choice of meds after I had some muscle weakness, very dry mouth, and wanted to scratch my eyes out…I am now having a difficult time trusting!
I was once kept waiting an hour and a half in the examining room at a major medical center in Chicago. When the doctor finally appeared, he graced me with his presence for approximately 5 minutes.
In contrast, at Whole Health, I have never have had time to select a magazine!
Thank you Dr. E. Once again you have nailed it. These arrogant, know-it-all doctors actually harm patients in many different ways. Having an rare neurolo-muscular disease which doctors know very little about, I encounter this constantly. When I go to you and you advise me to do something that will adversely affect me, all I have to say is the name of the disease and you say “say no more”. I don’t get that from ANY other doctor and I thank you for it, it’s a “big deal” to me.
I love the way you write these, but this one in particular makes me miss my insurance since having to go on Social Security.
The clinic I had to choose is hard to get to, and fear of being faced with the arrogance you write about here, is what has kept me away from an overdue checkup and mammogram. I hope I can muster the courage to give them a try after the holidays are over. But more than anything, I hope to change my fortunes and become able to choose again. I’d run back with wings on. Thank goodness I have your newsletter to help until then.
I agree and try to schedule and minimize wait times. I love spending enough time to get all the facts and questions. I’ve learned that it sometimes takes a couple more minutes for people to relax and reveal all the details related to their foot problem. it’s better for them and for me in planning treatments.
Thank you!!!